Depression Management Workshop
Duration : 2 Days ,3 Hrs per day or 1 day ,6hrs
Fees: Rs. 1000/- per person
Highlights and schedule of Workshop
- What is Depression?
- Actual symptoms of Depression:
- Causes of depression :
- Grades of depression:
- Types of Depression:
- Emotions behind depression:
- Impact of Depression on personal and professional life:
- Management of depression:
Depression Management Workshop pune
Depression is a common and debilitating mood disorder that is affecting more and more people around the world. An estimated 350 million people of all ages experience symptoms of depression and about 18 percent take antidepressants—a figure that jumps to 25 percent for women in their 40s and 50s. While some people describe depression as “living in a black hole” or having a feeling of impending doom, others feel lifeless, empty, and apathetic. Men in particular may even feel angry and restless. No matter how you experience it, depression is different from normal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. When you’re trapped in depression, it feels like nothing will ever change. But it’s important to remember that feelings of helplessness and hopelessness are symptoms of depression—not the reality of your situation.